6 Foods To Avoid To Keep A White Smile
Want an ultra-bright dazzling smile? No need to spend a fortune on whitening products to have a star smile. All you have to do is banish certain foods from your plate to see your teeth gain a few shades of whiteness.
Who doesn't dream of a dazzling smile, like a movie star? Yet everyone has their own tooth color! Yes, tooth color varies from person to person. The color varies based on genetic heritage and lifestyle, ranging from immaculate white to ivory, and sometimes even yellowish hues. Indeed, the yellowish tint of the teeth can be acquired with bad eating habits and lifestyle.
Lack of radiance, yellowed canines, or even stained incisors, it is possible to give a second breath of light to your teeth thanks to food. If some products promote the whiteness of the teeth, others on the contrary tarnish its color. So want a Julia Roberts smile? We drop costly and sometimes painful bleaching and we remove from our cupboards these 6 foods that hinder the whiteness of our teeth.
⋙ The 6 keys to a smile to die for
These 6 Foods That Stain Your Teeth
Coffee
A little black coffee after the meal? It is a habit that many people adopt on a daily basis. Unfortunately for their teeth, by the way! And yes: even if the coffee we drink is black, it is indeed yellow stains that it leaves on the teeth after drinking it. For good reason, the porosity of the outer layer covers our teeth and very easily and quickly absorbs coffee dyes. A piece of advice if you want to keep a nice smile: it is better to rinse your mouth or brush your teeth after your coffee.
Tea
Tea is a drink that is full of health benefits. However, the tannins it contains in large numbers have an unfortunate tendency to attach themselves to the enamel of the teeth. Result? The enamel is adorned with a less aesthetic yellow color...
The Red Wine
Red wine is definitely not the ally of our smiles: not only is it very acidic and can cause cavities, but in addition, its dark red color (once again due to the tannins it contains) has not its like to turn our teeth yellow little by little.
Soy Sauce
If we love it to season our dishes, our teeth cherish it much less. When you want to keep a pretty smile worthy of a toothpaste commercial, it is better to avoid it. Because of its beautiful dark color, soy sauce stains the teeth and weakens the enamel.
Beet
On our teeth, this very colorful vegetable has a bit of the same effect as when it stains a white shirt: if we don't brush our teeth quickly after eating beets, it will stain them.
The Curry
Whether red, yellow or green, curry powder is a strong-tasting spice that unfortunately tends to color and yellow our teeth. The solution to be able to continue eating curry? Make a small mouthwash just after consuming it in a dish.
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